Privacy & Cookies

If you subscribe to our email letter, we collect your email address – nothing else. It's stored with our email provider, Brevo, and used only to send you the letter you asked for. Every email includes an unsubscribe link, and you can also ask us to remove your details at any time by emailing hello@sleepwithoutdrugs.com.

We don't sell, rent or share your personal information with anyone for their own marketing.

This site uses only the essential storage needed to make it work – for example, remembering basic preferences in your browser. We don't use advertising or tracking cookies, and we don't follow you around the web.

Some links on this site – such as those to NuCalm – are affiliate links. If you click one and later make a purchase, the retailer may attribute that sale to us using their own cookies on their own website, which are governed by their privacy policy. You can read more on our affiliate disclosure page.

Under UK data protection law you can ask to see, correct or delete the personal information we hold about you. Just email us and we'll sort it promptly.

If this policy changes, we'll update this page. It was last reviewed in October 2026.